Sheila Pryce Brooks:

award-winning speaker, sleep paralysis expert, researcher, certified spiritual life coach, and #1 best selling author

She helps people who struggle with sleep paralysis to uncover the incredible gifts that it holds for them so that they can sleep well, attain a high spiritual level and awaken to their best life!

 Through her groundbreaking research, she is a motivational speaker, award-winning speaker, health & well-being speaker, and is passionate about supporting each person’s spiritual progression so that they can move healthily towards their highest self.  She does this by uncovering and discussing a range of deeply spiritual topics. 

We are all Spiritual beings interacting in a Spiritual Universe

I speak in person and online at seminars, conferences, and workshops that will help you and your team harness and awaken your spiritual gifts through:

  • A deep understanding of your spiritual energy & its human connection
  • Creating balance in your life
  • Taming your fears to a position of spiritual awakening
  • Living your purpose

Sleep paralysis and love

Speaking Topics

Sleep Paralysis and Spirituality

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Sleep paralysis has been around before formal records of history existed. But what exactly is sleep paralysis? We know that 1 in 20 people in the UK, US and globally has had an experience of sleep paralysis at least once in their lifetime. But what is its connection to spirituality?


  • You will learn what sleep paralysis is, how it happens and who it happens to
  • You will understand the connection between sleep paralysis and spirituality.
  • You will learn why sleep paralysis is part of the ‘extraordinary spiritual experience’ family
  • You will be able to identify in your everyday, life examples of extraordinary spiritual phenomena.


Sleep Paralysis Revealed

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1 in 20 persons in the US, UK, and globally experience the frightening phenomena sleep paralysis. What is sleep paralysis? How does sleep paralysis happen? How do you know if you have experienced sleep paralysis? What is the history of sleep paralysis? All of this and more will be answered during this talk.


  • By the end of the talk, you will have a clear understanding of what sleep paralysis is 
  • You will learn about who experiences sleep paralysis, why it happens, where and when it happens 
  • You will learn why sleep paralysis has been stigmatised and suppressed over the past 2000 years


Sleep Paralysis and Narcolepsy

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Sleep paralysis and narcolepsy are both sleep phenomena that are yet to be fully explained.  For anyone who experiences either or both of these, life presents difficulties and disruptions. Both have existed for thousands of years and continue to baffle scientists, the medical and sleep communities.


  • You will learn what sleep paralysis and sleep narcolepsy are 
  • You learn why and how sleep paralysis and sleep narcolepsy happens, and to whom
  • You will learn about current research and scientific methods to alleviate sleep paralysis and narcolepsy


Transformational Living

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This talk speaks to persons who feel that something internally needs to change. They have a clear sense deep within them that something is missing, or out of place and unsure of what it is or how to attain/change it. There’s a recognition that the issue needs to be addressed from the inside out for them to feel empowered and clear about who they are, what they want and where they’re going.


  • You will discover how to connect with your inner calling
  • You will find out how to live the life you want to live
  • You will understand how to work towards your purpose and listen to your inner guidance


 Live Your Purpose

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We all want to feel that our lives have a purpose. To wake up feeling clarity and focus, knowing deep down what you are here to do with a deep sense of fulfilment.  So how do you live your purpose?  If you haven’t found it yet, is it something that can work towards?


  • You will learn how to identify your purpose
  • You learn to know when you have found your purpose.
  • You will have a step-by-step process for finding and living your purpose


Spirituality as a Social Determinant of Health

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Did you know that your spirituality impacts your health? There are key indicators that relate to your spiritual health and well being.  These indicators affect everyone.   Safeguarding these key indicators and ensuring that you remain as healthy as possible is the focus of this talk.


  • You will hear you learn how your social environment affects your spiritual health and well being
  • You will learn about spiritual health gaps and how to close them
  • You will learn how your spirituality impacts your health


Spirituality and Graceful Living within the Elders Care Setting

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We are all growing older. When some of us reach the stage of incapacity and it becomes necessary for the care that we need to be managed within a privately managed care home setting, we anticipate a spiritually balanced, graceful, healthy and happy experience.   Designed for those working in the private care home setting or anyone with an interest, this talk addresses the physical-spiritual needs of clients and how best to meet them.


  • You will learn what is meant by spiritual balance and spiritual grace
  • You will learn to identify if supportive care providers implement the practices, policies and procedures necessary for clients to have a graceful experience
  • You will learn about the spiritual needs of the elderly and the impact it has on their overall health and well-being


"Sheila is a powerful, engaging and informative speaker who opens our minds and hearts to the spirit world, and ideas and concepts that can be challenging for many of us to discuss. Sheila's passion for normalizing our spiritual experiences and encounters creates a safe space for each of us to take care of our spiritual health and well-being."
- Sharla Brown,
Founder: Keynote Events

Book Sheila


    ‘I feel incredible. I feel inspired. Thank you, Sheila, for your inspiration.”

    Nicole Client Testimonial


    The things you write are so beautiful.  You are an inspiration.

    Yvevvy Client Testimonial


    ‘Q: How can I practice peacefulness and happiness and not let other people’s words hurt me? A: Words can do nothing to you unless you allow them. Work on your inner strength, your worthiness and on what makes you happy... Thank you for the advice. You came at just the right time.”

    Tay Client Testimonial


    ‘Sheila has that special gift of calming your soul. I was feeling overwhelmed then with my life. I feel that every effort I make doesn't make sense and there is a pressure that I can't define in my life. After our sessions, I was able to sort things out. The conversations we had, lead me to where the pressure is coming from. I am grateful that I reached out to Sheila during my "confused" times. I wish Sheila more success on this. May you touch more souls as you progress!”

    Joy Client Testimonial


    ‘I was expecting the sessions with Sheila where she would advise and give me directions to take to make my life happy and more secure. She instead taught me how to choose my own directions and grow as a person for unlimited happiness and abundance. I discovered that I could be far more than I originally thought I could be. I have gained a lot more than I expected from spiritual life coaching with Sheila. This is just the start of the new me. Thank you, Sheila.”

    Kumar Client Testimonial


    ‘Sheila has great experience of helping people reconnect with themselves to find their true purpose, she has a patient and highly intuitive way of uncovering the blocks that are frustrating growth and development, releasing you to move towards your goals. Let her give you clarity and focus, so you can have a better life.”

    Adrian Client Testimonal Review


    ‘I would need a great deal more space to describe all the positive, life-changing things that Sheila has introduced me to. I am amazed at her thoughts on relationships, freedom, forgiveness, planning. There were numerous other things that she helped me bring to the fore. The discovery of thoughts and opinions I was carrying was so enlightening. Sheila has an easy, patient and highly intuitive manner. Giving guidance without leading, easily helping me to understand myself deeply. To be allowed to discuss things so openly with someone I felt I could trust was a revelation in itself. The strong trust created in our sessions was key to enabling me to think, to grow and to make my decisions. I now look forward to dealing with situations. Sheila is a fantastic coach… highly recommended.”

    Patrick client testimonial review


    ‘Sheila Pryce Brooks is the real deal in Spiritual Coaching. She has the kindest, most authentic personality and uses her unique and extraordinary talents to help lovingly guide you through your self-imposed limitations. She was so very helpful to me with a situation that was keeping me 'stuck' and allowed me to see that this was just temporary, while guiding me to release the block, freeing me to move forward toward my vision. Without Sheila, I would have still be wandering around a little longer in that place!! I am grateful for all of your help!”

    Liana Testimonial Review Sheila PRyce Brooks


    ‘After speaking with Sheila for even a short amount of time, her healing and calming nature became immediately clear to me. She is able to read between the lines and get to the heart of your needs. She gives clear direction and instills a sense of inner confidence. It felt effortless to engage with Sheila and almost as if I was talking with a good friend-her insight and calming presence is truly a gift.

    Kristin Client Testimonial for Sheila Pryce Brooks