Quora Question Answered – How can I make sleep paralysis less horrifying?

6/August/2020
Follow
( 0 Followers )
X

Follow

E-mail : *

To make sleep paralysis less terrifying, it is important to reduce your level of fear, anxiety and conscious negative awareness of the experience.

The negative energy associated with sleep paralysis reproduces, which means that the more you think about it or emit the negative energy associated with it, the more you attract it.

To reduce your fear and anxiety is a step by step process. Think less about it daily and definitely, do not speak negatively about it or engage in negative conversations about it. The emotions that you create when you think about it must subside. Begin the process of removing the negativity related to the experience out of your day to day life. Your perception of the experience is what creates it.

Your focus must change from that of negativity to one of positivity. Start to remove negativity from your day to day life and thoughts. Spend more time doing things that you enjoy and outside in nature. This will help to generate positive energy around you. Again, you perception of your life impacts on the experience

I have a book coming out that lists practices that you can do to remove the negativity associated with sleep paralysis. Remember that not everyone experiences sleep paralysis and whilst your perception of sleep paralysis may be terrifying, you are unique in your ability to perceive and experience it. You have a unique spiritual ability that has the potential to transcend sleep paralysis into other realms and includes the ability to astral project and lucid dream.

Go Back to Previous Page

Leave a Reply

PRAISE

‘I feel incredible. I feel inspired. Thank you, Sheila, for your inspiration.”

Nicole Client Testimonial

Nicole

The things you write are so beautiful.  You are an inspiration.

Yvevvy Client Testimonial

Yvevvy

‘Q: How can I practice peacefulness and happiness and not let other people’s words hurt me? A: Words can do nothing to you unless you allow them. Work on your inner strength, your worthiness and on what makes you happy... Thank you for the advice. You came at just the right time.”

Tay Client Testimonial

Tay

‘Sheila has that special gift of calming your soul. I was feeling overwhelmed then with my life. I feel that every effort I make doesn't make sense and there is a pressure that I can't define in my life. After our sessions, I was able to sort things out. The conversations we had, lead me to where the pressure is coming from. I am grateful that I reached out to Sheila during my "confused" times. I wish Sheila more success on this. May you touch more souls as you progress!”

Joy Client Testimonial

Joy

‘I was expecting the sessions with Sheila where she would advise and give me directions to take to make my life happy and more secure. She instead taught me how to choose my own directions and grow as a person for unlimited happiness and abundance. I discovered that I could be far more than I originally thought I could be. I have gained a lot more than I expected from spiritual life coaching with Sheila. This is just the start of the new me. Thank you, Sheila.”

Kumar Client Testimonial

Kumar

‘Sheila has great experience of helping people reconnect with themselves to find their true purpose, she has a patient and highly intuitive way of uncovering the blocks that are frustrating growth and development, releasing you to move towards your goals. Let her give you clarity and focus, so you can have a better life.”

Adrian Client Testimonal Review

Adrian

‘I would need a great deal more space to describe all the positive, life-changing things that Sheila has introduced me to. I am amazed at her thoughts on relationships, freedom, forgiveness, planning. There were numerous other things that she helped me bring to the fore. The discovery of thoughts and opinions I was carrying was so enlightening. Sheila has an easy, patient and highly intuitive manner. Giving guidance without leading, easily helping me to understand myself deeply. To be allowed to discuss things so openly with someone I felt I could trust was a revelation in itself. The strong trust created in our sessions was key to enabling me to think, to grow and to make my decisions. I now look forward to dealing with situations. Sheila is a fantastic coach… highly recommended.”

Patrick client testimonial review

Patrick

‘Sheila Pryce Brooks is the real deal in Spiritual Coaching. She has the kindest, most authentic personality and uses her unique and extraordinary talents to help lovingly guide you through your self-imposed limitations. She was so very helpful to me with a situation that was keeping me 'stuck' and allowed me to see that this was just temporary, while guiding me to release the block, freeing me to move forward toward my vision. Without Sheila, I would have still be wandering around a little longer in that place!! I am grateful for all of your help!”

Liana Testimonial Review Sheila PRyce Brooks

Lianna

‘After speaking with Sheila for even a short amount of time, her healing and calming nature became immediately clear to me. She is able to read between the lines and get to the heart of your needs. She gives clear direction and instills a sense of inner confidence. It felt effortless to engage with Sheila and almost as if I was talking with a good friend-her insight and calming presence is truly a gift.

Kristin Client Testimonial for Sheila Pryce Brooks

Kristin