Since the 1970s, autoethnographies (a form of research in which a researcher connects personal experiences to wider cultural, political, and social me..... read more
A glossary of spiritual words and terms that has been developed to help with your spiritual growth and development. A Astral body: The astra..... read more
Whilst the answers previously submitted are extremely helpful, I’m not completely convinced that they make any difference. For example, I don't unde..... read more
Sleep paralysis is a sleep state condition, where one awakens with physical bodily paralysis whilst still asleep. Experiences vary and can include vis..... read more
There are 2 things that are extremely important when you want to get rid of the old hag. The first thing is to try and reduce your level of fear, both..... read more
My experience has been that getting to sleep is not the problem. The issue is in the fear of sleeping which leads to sleep avoidance. This in turn cau..... read more