Sleep regenerating and lucid dreaming | Blog

Quora Question Answered – Since you need sleep to regenerate and you could use lucid dreaming as more time to study or learn something, is it harmful since you wouldn’t be able to regenerate as much?

16/May/2020

No. It is not harmful.

When you sleep, your physical body is regenerating. Sleep induces the relaxation of muscles, physiological and neurological response. You go into sleep mode and the physical body responds accordingly.

Your energy or the spiritual part of you then has complete freedom, without the resistance from your physical body, to do whatever it is called to do, including lucid dreaming.

The two elements are separate whilst you sleep. Lucid dreaming does not impact on your physical body. Unless it causes you to wake up and your sleep is disturbed. If this happens, your sleep cycle will be impacted which then affects your regeneration.

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Quora Question Answered – Since you need sleep to regenerate and you could use lucid dreaming as more time to study or learn something, is it harmful since you wouldn’t be able to regenerate as much?

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‘I feel incredible. I feel inspired. Thank you, Sheila, for your inspiration.”

‘The things you write are so beautiful. You are an inspiration.”

‘Q: How can I practice peacefulness and happiness and not let other people’s words hurt me? A: Words can do nothing to you unless you allow them. Work on your inner strength, your worthiness and on what makes you happy... Thank you for the advice. You came at just the right time.”

Quora Question Answered – Since you need sleep to regenerate and you could use lucid dreaming as more time to study or learn something, is it harmful since you wouldn’t be able to regenerate as much?

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Recent Blog Posts

Categories

‘I feel incredible. I feel inspired. Thank you, Sheila, for your inspiration.”

‘The things you write are so beautiful. You are an inspiration.”

‘Q: How can I practice peacefulness and happiness and not let other people’s words hurt me? A: Words can do nothing to you unless you allow them. Work on your inner strength, your worthiness and on what makes you happy... Thank you for the advice. You came at just the right time.”