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Quora Question Answered – Can you get stuck in sleep paralysis?

No, you can’t. The sleep paralysis experience takes place at a vibrational frequency that cannot be maintained by our physical bodies for long periods of time.


Another way of saying it is that the experience takes place in a non-physical dimension, that our physical bodies cannot sustain for long periods.


This is why it is fairly easy to stop the sleep paralysis experience. If the bond between the physical and non-physical densities is exposed by even the smallest of physical movements, the sleep paralysis experience will cease.



Join Sleep Paralysis Explored, a membership site which is focused on sleep paralysis and the phenomena that comes with it such as astral projection, lucid dreaming, psychic abilities, and more. Details can be found HERE.



Sleep Paralysis News Podcast

Have you experienced sleep paralysis?  Would you be willing to speak about your experience on a new podcast Sleep Paralysis News?  There are many people who need support and could benefit from hearing your story.  If you’re interested or know someone who is, send an email to expressing your interest.

Sheila Pryce Brooks

About Sheila Pryce Brooks

Sheila Pryce Brooks is an expert in sleep paralysis and extraordinary spiritual experiences. She is passionate about illuminating the overlap between sleep paralysis, spirituality and science through research and education and she has since dedicated her life to helping others manage and transcend sleep paralysis and other extraordinary spiritual experiences.


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