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Quora Question Answered – Can sleep paralysis be connected to the spiritual realm?

I have experienced sleep paralysis for over 30 years chronically.  Without any doubt, I can say YES, IT IS CONNECTED TO THE SPIRITUAL REALM.


I posit definitively that it is a spiritual engagement (or a meeting of energy that vibrates at a high frequency). This is something that is experienced only by those with a specific spiritual acuity. For anyone that has experienced sleep paralysis, there are signs of heightened spiritual awareness, that may have been ignored.


My conviction led me to write a book about my experience and develop a business.  The focus is on changing the perception of sleep paralysis, from being fear-based, to one of spiritual adventure and the enhancement of spiritual gifts such as clairvoyance.


I have learnt to harness this energy.  I now find myself on an indescribable journey of new experiences, awareness’s and perceptions. Sleep paralysis has been a gift for me, which unfolds every day.



Join Sleep Paralysis Explored, a membership site which is focused on sleep paralysis and the phenomena that comes with it such as astral projection, lucid dreaming, psychic abilities, and more. Details can be found HERE.



Sleep Paralysis News Podcast

Have you experienced sleep paralysis?  Would you be willing to speak about your experience on a new podcast Sleep Paralysis News?  There are many people who need support and could benefit from hearing your story.  If you’re interested or know someone who is, send an email to expressing your interest.

Sheila Pryce Brooks

About Sheila Pryce Brooks

Sheila Pryce Brooks is an expert in sleep paralysis and extraordinary spiritual experiences. She is passionate about illuminating the overlap between sleep paralysis, spirituality and science through research and education and she has since dedicated her life to helping others manage and transcend sleep paralysis and other extraordinary spiritual experiences.


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