Blogs Quora Answers | Spirituality Sleep Paralysis

8 November

Need an Energy Shift? Reclaim Your Zest for Life With These 6 Mindful Practices to Remove your Emotional Energy Block!

Have you ever woken up fully aware of the responsibilities and tasks that are expected of you, yet for whatever reason you just can’t bring yourself..... read more

6 August

Quora Question Answered – How can I make sleep paralysis less horrifying?

To make sleep paralysis less terrifying, it is important to reduce your level of fear, anxiety and conscious negative awareness of the experience. Th..... read more

6 August

Quora Question Answered – Where do old people go to meditate?

Why would someone’s age cause them to meditate differently? Whether young, old or in between, meditating is meditating and the effects are the same..... read more

6 August

Quora Question Answered – Which type of guided meditations do you enjoy the most (healing, for sleep, stress relief, etc.)?

I have been consistently meditating for 15 minutes each day, for about 3 years, and I have used the same guided meditation throughout with no plans to..... read more

6 August

Quora Question Answered – What happens if someone talks to you while you’re having an episode of sleep paralysis?

If they are speaking loud enough, you wake up and the episode ends. The veil between the sleep and awake state is very thin, even though they are loc..... read more

3 June

The Difficult Topic Of Forgiveness

Discussing the difficult topic of forgiveness is never easy. For some, not forgiving someone or a past situation has been pent up for many years. ..... read more

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Lianna

‘After speaking with Sheila for even a short amount of time, her healing and calming nature became immediately clear to me. She is able to read between the lines and get to the heart of your needs. She gives clear direction and instills a sense of inner confidence. It felt effortless to engage with Sheila and almost as if I was talking with a good friend-her insight and calming presence is truly a gift.

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Kristin

Need an Energy Shift? Reclaim Your Zest for Life With These 6 Mindful Practices to Remove your Emotional Energy Block!

Quora Question Answered – How can I make sleep paralysis less horrifying?

Quora Question Answered – Where do old people go to meditate?

Quora Question Answered – Which type of guided meditations do you enjoy the most (healing, for sleep, stress relief, etc.)?

Quora Question Answered – What happens if someone talks to you while you’re having an episode of sleep paralysis?

The Difficult Topic Of Forgiveness

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‘I feel incredible. I feel inspired. Thank you, Sheila, for your inspiration.”

‘The things you write are so beautiful. You are an inspiration.”

‘Q: How can I practice peacefulness and happiness and not let other people’s words hurt me? A: Words can do nothing to you unless you allow them. Work on your inner strength, your worthiness and on what makes you happy... Thank you for the advice. You came at just the right time.”