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About Sheila

"I believe that each of us has gifts. Gifts that can serve us as individuals and humankind, to move beyond what we can see, hear, smell, feel and touch."

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What is Sleep Paralysis?


Sleep Paralysis and Spirituality

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Sleep Paralysis and Culture

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Do You Experience Sleep Paralysis? Quiz

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Blogs and Quora Answers

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Sleep Paralysis as a Spiritual Experience

Other Extraordinary Spiritual Experience

  • Near death experiences
  • Consoling visitations to those grieving
  • Astral projection
  • Lucid dreaming
  • Past lives memories
  • Dreams of deceased loved ones
  • Altered states of consciousness
  • Mystical experiences
  • Energy healing
  • Feeling a sustained loving presence

Latest Blog Posts

Breaking the Silence about Sleep Paralysis

Since the 1970s, autoethnographies (a form of research in which a researcher connects personal experiences to wider cultural, political, and...
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Quora Question Answered: Are Words Just Codes To Keep Our Minds Trapped Within Certain Beliefs?

How I love this question! Words are interesting things, as they allow us to construct images, perceptions, ideas and beliefs...
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A List of Spiritual Words & Terms and their Meanings

A glossary of spiritual words and terms that has been developed to help with your spiritual growth and development. A Astral body:...
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Quora Question Answered: As a psychic/medium, have you ever come across someone who you refused to read?

Whilst I don’t define myself as a psychic/medium, I do pick up on energy and can ‘read’ people often unintentionally...
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Are We Spirits Or Do We Have A Spirit In Us?

We are definitely energy.  Energy within a physical body. Now, you may wish to consider/translate/ refer to the energy as...
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Quora Question Answered: How do I get rid of the old hag?

There are 2 things that are extremely important when you want to get rid of the old hag. The first...
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Quora Question Answered: What is sleep paralysis? If it occurs, what precautions can be taken?

Sleep paralysis is a sleep state condition, where one awakens with physical bodily paralysis whilst still asleep. Experiences vary and...
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Quora Question Answered: I am having sleep paralysis once in every two days. What may be the cause for it?

Whilst the answers previously submitted are extremely helpful, I’m not completely convinced that they make any difference. For example, I...
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Quora Question Answered – Does night shift work cause permanent sleep disorders?

There is evidence to suggest that shift work is a key factor in having sleep paralysis episodes. The erratic nature...
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Quora Question Answered: What is the difference between astral travel and lucid dreams?

Astral projection is the leaving of your astral (or sometimes called your ethereal, non-physical, spiritual, or energetic) body and floating...
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Quora Question Answered – Can your consciousness force your brain to overcome sleep paralysis?

Sleep paralysis fits within the field of ‘extraordinary spiritual experiences,’ that science cannot currently explain. My approach to sleep paralysis is one...
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Quora Question Answered: I can’t get to sleep because of sleep paralysis, is that normal?

My experience has been that getting to sleep is not the problem. The issue is in the fear of sleeping...
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Extraordinary Spiritual Experiences Among Combat Veterans

  My work has provided me with an opportunity to work with individuals like Dr David Hufford, a trailblazer in...
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Smudging Part 1: Do You Smudge?

Should you Smudge?   A few years ago, I had no idea what it meant to smudge or cleanse your...
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She Wants to Marry and Start a Family With Her Ghost Boyfriend

Is it possible to have a relationship with someone who is non-physical?   In the vast expanse of our Universe,...
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Quora Question Answered: Is it ever possible to move during sleep paralysis but happens very rarely?

Sleep paralysis is a unique experience during which we are unable to move or fully communicate. Scientifically, this happens because...
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Quora Question Answered: What are effects of sleeping paralysis? And what causes it?

I view sleep paralysis as a spiritual experience first and foremost. And whilst there is a great deal of medical...
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Smudging Part 2: How to Smudge?

In part 1 of this 2-part Smudging post, we looked at what smudging is and why smudging can be beneficial....
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Quora Question Answered: Can meditation reduce thoughts and give you better sleep?

Yes and No. Let me explain. Thoughts are a central part of bodily functions, in the same way that we...
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Quora Question Answered: When you have sleep paralysis in a blanket, do you feel safe and not scared?

Wouldn’t it be nice if you could have an external item provide comfort and security during the sleep paralysis experience?...
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‘I feel incredible. I feel inspired. Thank you, Sheila, for your inspiration.”

Nicole Client Testimonial


The things you write are so beautiful.  You are an inspiration.

Yvevvy Client Testimonial


‘Q: How can I practice peacefulness and happiness and not let other people’s words hurt me? A: Words can do nothing to you unless you allow them. Work on your inner strength, your worthiness and on what makes you happy... Thank you for the advice. You came at just the right time.”

Tay Client Testimonial


‘Sheila has that special gift of calming your soul. I was feeling overwhelmed then with my life. I feel that every effort I make doesn't make sense and there is a pressure that I can't define in my life. After our sessions, I was able to sort things out. The conversations we had, lead me to where the pressure is coming from. I am grateful that I reached out to Sheila during my "confused" times. I wish Sheila more success on this. May you touch more souls as you progress!”

Joy Client Testimonial


‘I was expecting the sessions with Sheila where she would advise and give me directions to take to make my life happy and more secure. She instead taught me how to choose my own directions and grow as a person for unlimited happiness and abundance. I discovered that I could be far more than I originally thought I could be. I have gained a lot more than I expected from spiritual life coaching with Sheila. This is just the start of the new me. Thank you, Sheila.”

Kumar Client Testimonial


‘Sheila has great experience of helping people reconnect with themselves to find their true purpose, she has a patient and highly intuitive way of uncovering the blocks that are frustrating growth and development, releasing you to move towards your goals. Let her give you clarity and focus, so you can have a better life.”

Adrian Client Testimonal Review


‘I would need a great deal more space to describe all the positive, life-changing things that Sheila has introduced me to. I am amazed at her thoughts on relationships, freedom, forgiveness, planning. There were numerous other things that she helped me bring to the fore. The discovery of thoughts and opinions I was carrying was so enlightening. Sheila has an easy, patient and highly intuitive manner. Giving guidance without leading, easily helping me to understand myself deeply. To be allowed to discuss things so openly with someone I felt I could trust was a revelation in itself. The strong trust created in our sessions was key to enabling me to think, to grow and to make my decisions. I now look forward to dealing with situations. Sheila is a fantastic coach… highly recommended.”

Patrick client testimonial review


‘Sheila Pryce Brooks is the real deal in Spiritual Coaching. She has the kindest, most authentic personality and uses her unique and extraordinary talents to help lovingly guide you through your self-imposed limitations. She was so very helpful to me with a situation that was keeping me 'stuck' and allowed me to see that this was just temporary, while guiding me to release the block, freeing me to move forward toward my vision. Without Sheila, I would have still be wandering around a little longer in that place!! I am grateful for all of your help!”

Liana Testimonial Review Sheila PRyce Brooks


‘After speaking with Sheila for even a short amount of time, her healing and calming nature became immediately clear to me. She is able to read between the lines and get to the heart of your needs. She gives clear direction and instills a sense of inner confidence. It felt effortless to engage with Sheila and almost as if I was talking with a good friend-her insight and calming presence is truly a gift.

Kristin Client Testimonial for Sheila Pryce Brooks